Wheel-to-wheel sports car racing requires a unique blend of physical exertion, mental focus, and situational awareness. To remain focused for the entire duration of an event, a certain calmness and lack of bodily tension must be present. Tension in the back and shoulders through to the hands inhibit the critical eye-to-hand coordination necessary to be able to execute on the race track in a very competitive environment.
Rolfing has enabled me to retain a relaxed grip with steering and shifting eliminating fatigue and muscle cramping. I recently completed a 3-hour enduro race solo and finished the race very strong with metal clarity, little fatigue, and no muscle soreness.
Spec Miata #37