As part of her wellness practice, Shari also creates and sells beautiful custom malas. Mala beads have been used by yoga practitioners and spiritual seekers for thousands of years during meditation. The term ‘mala’ is a Sanskrit word for “meditation garland.” Originally, mala beads were used for a special style of meditation called Japa, which means, “to recite.”
A mala is a string of 108 beads with one bead as the summit or head bead called a ‘sumeru.’
The mala’s beads that can be made of seeds, sandalwood or rosewood, or gemstones. The 109th stone, or the guru stone, symbolizes gratitude and our connection to the divine.
To have your own custom mala handmade by Shari, contact her directly or shop on Etsy at the button below!